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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important to remember more info that you don't have to go through this alone. There are supportive options out there to help you cope. Don't delay to talk to someone you believe in. You can also look for support groups on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive guidance and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing child abuse, please call Childhelp USA. Their dedicated team is available 24/7 to give guidance. You can access immediate help by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that help is available. It can be difficult to go through these problems on your by yourself. There are resources that can offer support. Seeking help is a positive step.
- Don't delay to seek support
- There are many ways
- You deserveto feel better